Precocious pancakes puffy on sour cream

Delicious pancakes with hercules in a hurry. Pancakes on sour cream according to a quick proven recipe can be prepared in a matter of minutes. Due to a mixture of flour and hercules, these yeast-free puffers turn out to be tender, satisfying and of extraordinary taste. Despite its thickness, pancakes are baked very well.

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Composition / ingredients

servings:

Wheat flour

100

Oatmeal

100

Sour cream

250

Water (Hot)

130

Chicken eggs

Sugar

Salt

Baking soda

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 15 % 6 g

Fats 26 % 10 g

Carbohydrates 59 % 23 g

203 kcal

GI: 4 / 0 / 96

Step-by-step cooking

Cooking time: 30 min

Step 1:
From flour, hercules, eggs, sugar, salt and sour cream ...
Step 2:
Knead a homogeneous thick dough.
Step 3:
Dilute the soda in hot water...
Step 4:
And mix with the dough.
Step 5:
Mix everything until smooth.
Step 6:
Bake pancakes immediately in a well-heated frying pan,
Step 7:
Frying on both sides until golden brown. Serve pancakes with honey or sour cream. Bon appetit!