Cottage cheese mousse with fruit smoothie
Composition / ingredients
1
Servings:
Step-by-step cooking
Step 1:
Cut the banana into pieces, put it in a blender. Add yogurt and cottage cheese, punch until smooth.
Step 2:
Peel the kiwi, punch it with a blender, adding lemon juice.
Step 3:
Put a layer of cottage cheese mousse in a serving glass. Sprinkle with muesli.
Step 4:
Lay out the kiwi puree.
Step 5:
And another layer of cottage cheese mousse.
Step 6:
Decorate with a slice of any fruit or berries. Bon appetit!
Caloric content of the products possible in the composition of the dish
- Acedophilin 3.2% fat content - 58 kcal/100g
- "rastishka " - 122 kcal/100g
- Danone drinking yogurt - 76 kcal/100g
- Drinking yogurt "agusha" - 87 kcal/100g
- "aktimel" natural - 83 kcal/100g
- Danone yogurt with 2.2% fat content - 96 kcal/100g
- "mazhetel" - 48 kcal/100g
- Ermann fat yogurt - 152 kcal/100g
- Yogurt with 3.5% fat content - 68 kcal/100g
- Natural yogurt with 1.5% fat content - 48 kcal/100g
- Low-fat milk yogurt - 38 kcal/100g
- Bananas - 89 kcal/100g
- Cottage cheese of 40% fat content - 466 kcal/100g
- Cottage cheese of 20% fat content - 233 kcal/100g
- Cottage cheese of 18% fat content - 226 kcal/100g
- Cottage cheese of 10% fat content - 156 kcal/100g
- Low-fat cottage cheese - 75 kcal/100g
- Cottage cheese with sour cream - 260 kcal/100g
- Fruit cottage cheese - 147 kcal/100g
- Soft dietary cottage cheese - 170 kcal/100g
- Cottage cheese "vitalinia" - 64 kcal/100g
- Cottage cheese "morning" ( "danone") without sugar - 91 kcal/100g
- Cottage cheese - 156 kcal/100g
- Kiwi - 48 kcal/100g
- Lemon juice - 16 kcal/100g
- Muesli - 371 kcal/100g
