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Refreshing honey drink

A healthy tonic drink will be a great alternative to soda! Simple, tasty, fast, healthy! Refreshing and soothing, delicious and healthy, thirst-quenching and chilling in the summer heat drink. It has a cleansing effect on the body, like a scrub, if you drink it in the morning on an empty stomach without ice, warm.
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Drink honey refreshing
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 10 g
50 kcal
GI: 10 / 0 / 90

Step-by-step cooking

Cooking time: 5 min

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Crush honey, lemon, mint with a spoon in a glass, add mineral water, mix. put ice, the drink is ready! Enjoy your meal!

Caloric content of the products possible in the composition of the dish

  • Lemon - 16   kcal/100g
  • Lemon zest - 47   kcal/100g
  • Honey - 400   kcal/100g
  • Mint fresh - 49   kcal/100g
  • Dried mint - 285   kcal/100g
  • Mint - 49   kcal/100g
  • Ice - 0   kcal/100g
  • Mineral water - 0   kcal/100g

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