Summer salad tomatoes, cucumbers, radishes

Light salad, rich in fiber and vitamins. A very quick and easy salad, especially in the summer morning, it's good to go out into the garden to collect everything from the beds and make a salad that will not harm your health in any way, but will only help you gain strength for a new day! The cooking time is at most 15 minutes.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 1 g
Fats 38 % 3 g
Carbohydrates 50 % 4 g
47 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 15 min
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We take a cucumber, divide it lengthwise into 4 parts and then finely cut it across, then cut the tomato into medium cubes, radish is also divided into 4 parts and mode in small pieces, finely mode dill and parsley, finely mode onion, put everything in a salad bowl, salt to taste, fill the salad with olive oil and mix it up.

Our light, summer salad is ready)

Calorie content of the products possible in the dish

  • Onion - 41   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Fresh cucumbers - 15   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Radish - 20   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g

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