Chicken liver with onion and pepper

Do your kids not eat liver? Prepare it in a new way! Very fast. Delicious. A delicious and simple dish is chicken liver with onion and pepper.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 44 % 12 g
Fats 41 % 11 g
Carbohydrates 15 % 4 g
160 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
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Cut the onion into half rings.
Bulgarian pepper cut into small cubes.
Wash the chicken liver. Remove the streaks. Cut into pieces.
Melt butter in a frying pan.
Fry the liver.
Add salt. Pepper it.
Add onion. Fry.
Add bell pepper. Fry everything and serve immediately.

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Pepper - 26   kcal/100g
  • Chicken liver - 140   kcal/100g

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