Composition / ingredients
Step-by-step cooking
Step 1:
Step 2:
Step 3:
Step 4:
1. For dressing: combine olive oil with soy sauce, add lemon juice to the mixture. Mix shrimp, salmon and basil, season with sauce. Fans of mayonnaise can use it, but then the salad will be very high in calories, given the fat content of parmesan.
2. Cheese basket: grate the parmesan, I didn't have a small one, otherwise the basket would have turned out to be too airy and the dressing would have simply flowed out. But if you are going to make a mayonnaise salad, then make the basket thinner.
3. Put the cheese on a dry and very heated frying pan, trying to make the middle more filled, it will be the bottom of the basket. Fry until the edges turn golden. We set aside the frying pan for 1 minute until it is possible to lift the cheese on the spatula.
4. Put another hot cheese pancake on an inverted glass and gently press the edges, giving the shape of a basket.
5. After cooling, remove the basket and fill it with lettuce, having previously laid out the first layer of lettuce leaf.
Caloric content of the products possible in the composition of the dish
- Minced salmon - 130 kcal/100g
- Smoked salmon - 162 kcal/100g
- Grilled salmon - 283 kcal/100g
- Fresh salmon - 201 kcal/100g
- Salted salmon - 269 kcal/100g
- Salmon saute - 379 kcal/100g
- Canned shrimp - 81 kcal/100g
- Boiled shrimp - 95 kcal/100g
- Shrimps peeled frozen - 60 kcal/100g
- Fresh shrimp - 97 kcal/100g
- Fresh basil - 27 kcal/100g
- Dried basil - 251 kcal/100g
- Soy sauce - 51 kcal/100g
- Leaf salad - 14 kcal/100g
- Lemon juice - 16 kcal/100g
- Olive oil - 913 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
