Pearl barley kutya in a thermos

Sweet porridge with honey, nuts, dried fruits and poppy seeds! Kutya, or sweet porridge with honey, nuts, dried fruits and poppy seeds is a dish that is served on Christmas Eve and Epiphany. I offer you a simple recipe for a very tasty kutia in a thermos, which a cook of any level can handle.
prostosmachnoAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 9 % 7 g
Fats 15 % 12 g
Carbohydrates 77 % 62 g
398 kcal
GI: 41 / 23 / 36

Step-by-step cooking

Cooking time: 3 h
  1. Step 1:

    Step 1.

    We wash the pearl barley, pour it into a thermos and pour boiling water (for 1 part of the pearl barley 3 parts of boiling water) for 3 hours.

  2. Step 2:

    Step 2.

    Pour boiling water over the poppy and raisins, cover the poppy to swell better.

  3. Step 3:

    Step 3.

    Nuts are crushed with a knife or in a mortar.

  4. Step 4:

    Step 4.

    When the poppy swells (at least in an hour. but you can also take the pearl barley out of the thermos) drain the water from it, add a teaspoon of sugar, grind it with a mortar until the poppy milk appears.

  5. Step 5:

    Step 5.

    Drain the water from the raisins too. Add a little boiling water to the honey to make it more liquid. After 3 hours, drain the water from the pearl barley, pour it into a deep dish. Add raisins, poppy seeds, nuts and honey. Mix well. Kutia is ready. Enjoy your meal! For a more detailed description, see the video recipe.

Caloric content of the products possible in the composition of the dish

  • Pearl barley - 340   kcal/100g
  • Honey - 400   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Raisins - 280   kcal/100g
  • Kishmish - 279   kcal/100g
  • Poppy (seed) - 556   kcal/100g
  • Mac - 556   kcal/100g

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