Chocolate sponge cake in the microwave

This recipe can be cooked quickly and delicious!
AlexandraAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 7 g
Fats 58 % 31 g
Carbohydrates 28 % 15 g
345 kcal
GI: 20 / 0 / 80

Cooking method

Cooking time: 38 min

1.Mix eggs and sugar in one container, add milk to them and mix well.
2.Melt the butter in the microwave or in a water bath, wait until it cools down and pour into our workpiece, mix well.
3.Add flour, soda and cocoa, mix well.
4.Pour this mixture into another plate (which can be put in the microwave)
5.Fill a glass with cold water and put it in the middle of the plate with the mixture (so that it is better baked)
6.Put in the microwave for 4 minutes (depends on the power)
7.We take a biscuit from the microwave and we can eat, and you can decorate it (with chocolate, powdered sugar, coconut chips or berries)
That's all our biscuit is ready!
BON APPETIT !

Calorie content of the products possible in the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Cocoa powder - 374   kcal/100g
  • Baking soda - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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