Chicken with milk

Toasted chicken is served with a delicate sauce. Delicious. Easy. Very tasty chicken.
♚LarisynshikAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 41 % 14 g
Fats 53 % 18 g
Carbohydrates 6 % 2 g
224 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 1 h 30 min
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Add salt and pepper to the chicken, fry in olive oil until golden brown.
Put garlic crushed with the flat side of a knife in a baking dish.
Place the fried chicken pieces on top.
Put butter in the frying pan where the chicken was fried and the fat remained.
Add cinnamon, lemon zest, fry.
Add milk, cook a little.
Add a little salt to the sauce and pour it over the chicken.
Cover the mold with foil and put it in a preheated oven to 200 degrees for one hour.
Put the finished chicken on a platter.
Pour the sauce into a blender, whisk, pour into a saucepan and serve with the chicken.

Caloric content of the products possible in the composition of the dish

  • Category I chicken - 238   kcal/100g
  • Chicken of the II category - 159   kcal/100g
  • Chicken, flesh without skin - 241   kcal/100g
  • Chickens - 140   kcal/100g
  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Garlic - 143   kcal/100g
  • Cinnamon - 247   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Lemon zest - 47   kcal/100g

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