Candy Prunes in chocolate with almonds

Candies turn out to be much tastier and healthier than store-bought ones. Sweets made at home are healthier and tastier, they do not contain dyes, preservatives, flavorings. The preparation of such sweets will not take too much time.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 5 g
Fats 22 % 16 g
Carbohydrates 71 % 52 g
354 kcal
GI: 71 / 0 / 29

Step-by-step cooking

Cooking time: 2 h
  1. Step 1:

    Step 1.

    Prepare the ingredients. To make delicious homemade sweets, we will need: pitted prunes, roasted almonds (can be replaced with any other nuts), milk chocolate (dark).

  2. Step 2:

    Step 2.

    Chop the nuts in a blender.

  3. Step 3:

    Step 3.

    Fill the prunes with hot water for about 2 minutes. Then rinse and dry with a paper towel.

  4. Step 4:

    Step 4.

    Chop the prunes in a blender.

  5. Step 5:

    Step 5.

    From prunes we roll balls and make a flatbread. In the middle of the tortilla we put nuts and form a ball.

  6. Step 6:

    Step 6.

    We spread the sweets on a board covered with parchment paper and put them in the freezer for about 1 hour.

  7. Step 7:

    Step 7.

    Melt the chocolate in a water bath or in a microwave oven.

  8. Step 8:

    Step 8.

    Dip each candy in melted chocolate with toothpicks or sharpened skewers. Sweets on top can be decorated with chopped nuts. Now we put the finished candies in the refrigerator so that they freeze. Our homemade candies are ready. Enjoy your meal! 

Popular and delicious chocolates prunes in chocolate are a favorite delicacy of many people since ancient times. This sweetness eventually becomes a classic of the whole culinary art. In addition to a pleasant taste and wonderful aroma, such candies are also of great benefit to the body, because they are made by using natural and only high-quality products that enrich the body with useful components.

If you follow the classic recipe for making sweets with prunes, then this delicacy contains only two natural ingredients — chocolate and fortified prunes. With a moderate dosage of sweets, you can not only get excellent taste qualities of this product, but also help the body in raising the tone.

Prunes are natural plums, from which the stone was removed at the time of processing. Thanks to the unique fortified composition, prune berries have enormous benefits for the whole body. With regular use of prunes, it is possible to effectively improve the functioning of the digestive tract, normalize the work of the entire circulatory system, as well as rid the body of harmful and toxic substances.

Due to its chemical composition, almonds bring benefits to the body at the level of many organs and systems. Almonds are an excellent preventive and strengthening product for the heart and blood vessels, blood composition control, maintenance of the nervous and immune system, as well as for the establishment of digestion. It can provide a kind of support to each organism.

Chocolate is useful in a completely different quality. Its chemical component allows the human body to get enough of the energy force. The use of natural chocolate in certain dosages helps to raise the mood, strengthen the nervous system, as well as the appearance of a positive feeling in life.

Caloric content of the products possible in the composition of the dish

  • Almonds nuts - 609   kcal/100g
  • Prunes - 227   kcal/100g
  • Milk chocolate - 550   kcal/100g

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