Goji Berry Smoothie
Composition / ingredients
3
servings:
Cooking method
1.In a small container, steam the goji berries, for this we fill them with hot water and leave for 15 minutes.
2. My strawberries, we cut off the stems.
3. Put goji berries, strawberries, liquid honey in the blender bowl, grind until smooth.
4. Then pour almond milk, add a couple of ice cubes, beat again.
Immediately serve on the table, decorate to taste, for example, a couple of goji berries and a mint leaf.
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Strawberries - 30 kcal/100g
- Fresh frozen sweet strawberries - 44 kcal/100g
- Honey - 400 kcal/100g
- Goji berries - 309 kcal/100g
