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Goji Berry Tea

Prepare an unusual tea! Invaluable benefits for the body! Tea with goji berries is especially popular. Berries are steamed during infusion, they can also be eaten. Goji berries have a sour taste, very similar to the taste of cranberries, they are rich in vitamins, minerals and amino acids. It is not necessary to add honey to the drink, it is optional.
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Goji berry Tea
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 20 % 1 g
Fats 0 % 0 g
Carbohydrates 80 % 4 g
24 kcal
GI: 50 / 0 / 50

Cooking method

Cooking time: 20 min

1. Go to my berries, put them in a cup.

2. Pour the berries with boiling water, leave for 10 minutes. The berries should swell, the water will get a light pink shade.

3. Add honey to the tea, mix.

The drink is very useful, you can drink it both hot and cold.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Water - 0   kcal/100g
  • Goji berries - 309   kcal/100g

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