White apple compote for winter

Vitamin compote for winter for the whole family! Compote from white filling for the winter can be prepared without sterilization, despite this, it is perfectly stored even at room temperature. Apples for cooking should be chosen ripe, without stains and other traces of spoilage.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 0 % 0 g
Fats 0 % 0 g
Carbohydrates 100 % 40 g
164 kcal
GI: 18 / 0 / 83

Cooking method

Cooking time: 1 d 45 min

1. My apples, cut into quarters, remove the core with seeds.

2. We put the prepared apple slices in a clean jar and pour boiling water, cover the jar with a lid and leave for 15 minutes.

3. Then we drain the water into a saucepan, pour sugar, send it to the fire and bring it to a boil again.

4. Pour a couple of pinches of citric acid into a jar with apples and pour boiling syrup. Immediately roll up hermetically.

5. Turn the jar upside down, wrap it in a blanket, leave it to cool completely.

Compote can be stored both in the cellar and in the pantry in a city apartment.

Caloric content of the products possible in the composition of the dish

  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Citric acid - 0   kcal/100g

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