Starfish Salad

An unusually decorated salad is perfect for a festive table. Easy and quick to cook.

Recipe author

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Composition / ingredients

Servings:

Chicken breasts

Pickled cucumbers (average)

Eggs

Carrots

Potatoes

Crab sticks

100

Garlic (2 cloves)

Mayonnaise

Parsley (for decoration)

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 19 % 6 g

Fats 59 % 19 g

Carbohydrates 22 % 7 g

220 kcal

GI: 86 / 14 / 0

Step-by-step cooking

Cooking time: 40 min

Step 1:
How to make a Starfish Salad? Ingredients.
Step 2:
Mix some of the mayonnaise and chopped garlic.
Step 3:
Disassemble and slice the chicken breast.
Step 4:
Mix chicken breast and mayonnaise with garlic.
Step 5:
Grate cooked carrots on a coarse grater.
Step 6:
Cut the pickled cucumbers into cubes.
Step 7:
Cut the boiled potatoes into cubes.
Step 8:
Grate the boiled eggs on a fine grater and mix with mayonnaise.
Step 9:
1st layer - lay out the chicken breast in the shape of a star.
Step 10:
2nd layer - cucumbers, smear with mayonnaise.
Step 11:
3rd layer - potatoes, smear with mayonnaise.
Step 12:
The fourth layer – peel the boiled eggs, grate them on a fine grater and mix them with mayonnaise in a separate plate, put them on the previous layer.
Step 13:
Slice the crab sticks.
Step 14:
Place the slices of crab sticks on the salad, starting from the center.
Step 15:
Garnish with parsley.
Step 16:
Bon appetit!

It's better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to buy crab sticks correctly? Be sure to pay attention to the expiration date of the product. Surimi meat (minced white fish) should appear in the list of ingredients in the first place. Important! Do not buy the product if there is frost on it. This is a sign of repeated freezing. Fresh sticks should be free of gray and yellow spots, elastic and slightly moist. If the product is sticky, it means it is spoiled.

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.