Mosaic Salad with crab sticks

Delicious salad will captivate you with its lightness and freshness! Try to cook a simple and time-consuming Mosaic salad with crab sticks. It combines all the ingredients very well, the taste of crab sticks refreshes the taste of cucumbers, sweet peppers and herbs, and corn gives its characteristic sweetness. Having cooked once, you will definitely want more!
Faith faithAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 4 g
Fats 33 % 6 g
Carbohydrates 44 % 8 g
104 kcal
GI: 38 / 63 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make a Mosaic salad with crab sticks? Ingredients. Boil the eggs in advance.

  2. Step 2:

    Step 2.

    Cut one crab stick diagonally into 8 slices – this is to decorate the salad. Cut the rest into cubes in any order.

  3. Step 3:

    Step 3.

    Sweet pepper also cut into cubes. It is better to use red pepper for contrast and brightness of the color of the salad, but if not, then you can also use green, it will not affect the taste.

  4. Step 4:

    Step 4.

    Cut cucumbers into cubes, chop green onions and dill. Leave about 1 tablespoon of green onions to decorate the salad.

  5. Step 5:

    Step 5.

    Cut boiled eggs into cubes.

  6. Step 6:

    Step 6.

    Open a can of canned sweet corn, drain the liquid. Leave one tablespoon of corn for decoration, the rest in the salad.

  7. Step 7:

    Step 7.

    Put all the ingredients in a plate and mix together with mayonnaise.

  8. Step 8:

    Step 8.

    Mosaic salad with crab sticks put in a salad bowl or dish slide. Start decorating. The height of the slide is slightly flattened, put a tablespoon of corn. On four sides, lay out the slices of crab sticks, and between them green onions and dill, slightly pressing down on the salad.

  9. Step 9:

    Step 9.

    Delicious and refreshing Mosaic salad with crab sticks is ready! Bon appetit to you and your family!

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See here interesting recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

How to cook hard-boiled eggs? So that the eggs do not crack when cooking, put them in cold water and put them to cook on a small fire. Boil the eggs for 9 minutes after boiling, then pour cold water and cool. From a sharp temperature drop, the shell will be better cleaned.

How to buy canned corn correctly? Be sure to check the expiration date on the jar. If the container is glass, carefully consider the grains. They should be the same size and color, solid and spotless. The composition should not contain dyes, preservatives and flavor enhancers.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Sweet pepper - 27   kcal/100g
  • Dill greens - 38   kcal/100g
  • Crab sticks - 73   kcal/100g
  • Vici juicy crab sticks - 73   kcal/100g
  • Crab sticks meridian snow crab - 140   kcal/100g
  • Miramar crab sticks - 140   kcal/100g
  • Crab sticks santa bremor snow crab - 70   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Green onion - 19   kcal/100g
  • Canned sweet corn - 79   kcal/100g

Similar recipes