Yin Yang salad with prunes

Delicious and tender salad with original decoration. In Chinese philosophy, Yin and Yang serve to express opposites, for example, man and woman, hard and soft, dark and light. Yin Yang salad does not belong to the cuisine of the peoples of Asia, the salad got this name because of the design in the form of ancient symbols. There are different options for preparing this salad, I suggest cooking the most common one.

Faith faith

Recipe author

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Composition / ingredients

servings:

Chicken fillet

300

Eggs

Cucumbers

Hard cheese

200

Prunes

200

Mayonnaise

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 33 % 13 g

Fats 40 % 16 g

Carbohydrates 28 % 11 g

244 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min

Step 1:
Ingredients. Boil eggs and chicken fillet in advance. Chicken fillet can also not be boiled, but baked in the oven, wrapped in foil.
Step 2:
Pour boiling water over the prunes.
Step 3:
The salad consists of 5 layers. Finely chop the chicken fillet.
Step 4:
1st layer - chicken fillet is smeared with mayonnaise.
Step 5:
Cut the fresh cucumber into cubes.
Step 6:
2nd layer – cucumber, smear with mayonnaise.
Step 7:
Boiled eggs are divided into whites and yolks.
Step 8:
Knead the yolks with a fork or you can grate them on a fine grater.
Step 9:
3rd layer – yolks, smear with mayonnaise.
Step 10:
4th layer – hard cheese, grated on a fine grater, smeared with mayonnaise.
Step 11:
With the end of a fork or a toothpick, apply the Yin Yang pattern to the salad. Draw a wavy line in the middle and mark 2 circles with small glasses.
Step 12:
Drain the water from the prunes and cut it as small as possible.
Step 13:
5th layer – lay out the drawing. First the circles: 1st of prunes, 2nd of egg white, grated on a fine grater.
Step 14:
We spread prunes around the white circle.
Step 15:
Lay out the egg whites around the black circle.
Step 16:
Leave the salad for a couple of hours to soak. Bon appetit!