Kharcho for winter

Winter preparation for a quick lunch. Preparation for the winter, which will save time on cooking lunch. You just need to cook the broth, add the billet and a delicious fragrant soup will be ready.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 33 % 5 g
Carbohydrates 53 % 8 g
86 kcal
GI: 75 / 13 / 13

Cooking method

Cooking time: 2 h

Peel tomatoes, pre-sprinkled with boiling water, puree.

Finely chop the onion, fry with oil in a frying pan, sprinkle with suneli hops, add chopped hot pepper without seeds and fry everything until slightly golden brown.

Boil the plums for ten minutes, rub through a sieve.

Fry the nuts in a dry frying pan for ten minutes, chop.

Mix tomatoes, onions, plums and cook over low heat. The cooking time depends on the juiciness of tomatoes, the mass should boil almost twice.

After about an hour of cooking, add salt, sugar, allspice, bay leaf, rice to the tomatoes (optional).

After another 20 minutes, garlic and chopped herbs, nuts passed through the press. Boil for another 15-20 minutes, add vinegar.

Spread hot in sterilized jars and roll up with boiled lids. Turn it over, wrap it up until it cools down.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Plum - 42   kcal/100g
  • Fresh frozen plum - 52   kcal/100g
  • Walnuts - 650   kcal/100g
  • Black Walnut English Walnut - 628   kcal/100g
  • Black Persian Walnut - 651   kcal/100g
  • Walnut oil - 925   kcal/100g
  • Garlic - 143   kcal/100g
  • Dried ground cilantro - 216   kcal/100g
  • Coriander - 25   kcal/100g
  • Cilantro, coriander - 25   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Hot capsicum - 40   kcal/100g
  • Hop-suneli - 417   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Allspice - 263   kcal/100g
  • Round rice - 330   kcal/100g

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