Salad with chicken sour cream and cucumber

Please your family with a light delicious fresh and quick salad without mayonnaise! I like the salad with chicken, sour cream and cucumber because in addition to a win-win combination of products, it is prepared very quickly, which is important for me! It's easy to cook it, but it's a pleasure to eat. It is not subject to long storage - yes, it is not necessary, it never gets stale!
nasstinAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 50 % 9 g
Fats 22 % 4 g
Carbohydrates 28 % 5 g
95 kcal
GI: 20 / 80 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    How to make a salad with chicken, sour cream and cucumber? Boil the eggs in advance and peel, wash the cucumber and dill and dry the Smoked breast cut into strips. To make the salad more dietary, it can be replaced with boiled - it will also be very tasty

  2. Step 2:

    Step 2.

    Cucumber also straws

  3. Step 3:

    Step 3.

    Chop the dill finely

  4. Step 4:

    Step 4.

    Cut the eggs into strips and you can put all the ingredients in a salad bowl, do not forget about corn

  5. Step 5:

    Step 5.

    You can only use sour cream for refueling. Or, if desired, add something to it for taste: mustard, sauce, pepper. I mixed a little spicy mustard into the sour cream, for taste.

  6. Step 6:

    Step 6.

    In principle, in this form, you can serve it on the table, and mix it immediately before use, but you can also portion it - of course you can choose!

  7. Step 7:

    Step 7.

    Bon appetit!

This salad has been on our table for a long time, I hope you will like it too! Be sure to try it!

Calorie content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Sour cream with 30% fat content - 340   kcal/100g
  • Sour cream of 25% fat content - 284   kcal/100g
  • Sour cream with 20% fat content - 210   kcal/100g
  • Sour cream of 10% fat content - 115   kcal/100g
  • Sour cream - 210   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Dill greens - 38   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Chicken breast - 113   kcal/100g

Similar recipes