Okroshka with radish and cucumber on kefir

Russian delicacy revered by European gourmets! A wonderful recipe for cooking spring-summer cold soup for lunch, which will definitely appeal to many and will pleasantly surprise with its wonderful taste!
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Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 53 % 8 g
Fats 27 % 4 g
Carbohydrates 20 % 3 g
67 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 10 min
  1. Step 1:

    Step 1.

    To prepare delicious okroshka on kefir according to the company recipe, we prepare the necessary products.

  2. Step 2:

    Step 2.

    Cut one large cucumber into a small cube and put it in a suitable deep bowl.

  3. Step 3:

    Step 3.

    Cut six pieces of radish into an arbitrary small cube and put it in a bowl with a cucumber.

  4. Step 4:

    Step 4.

    Squeeze two cloves of garlic through a press and add to a bowl with salt to your liking.

  5. Step 5:

    Step 5.

    Rub the garlic with salt with a spoon, trying to make the salt well absorbed into the garlic.

  6. Step 6:

    Step 6.

    Chop four boiled chicken eggs quite finely and put them in a suitable plate, then add salted garlic to the eggs in the plate.

  7. Step 7:

    Step 7.

    Mix garlic well with chicken eggs and put it in a bowl with vegetables.

  8. Step 8:

    Step 8.

    Cut three hundred grams of boiled beef into a fairly small cube.

  9. Step 9:

    Step 9.

    We put the chopped beef in a common bowl.

  10. Step 10:

    Step 10.

    Mix all the ingredients in a bowl well together.

  11. Step 11:

    Step 11.

    We put the necessary amount of cooked "grounds" in serving plates.

  12. Step 12:

    Step 12.

    Fill the "thick" in the plate with the necessary amount of kefir.

  13. Step 13:

    Step 13.

    Sprinkle finely chopped green onions with parsley and dill to taste.

  14. Step 14:

    Step 14.

    Mix all the ingredients in a plate and the summer okroshka for lunch is ready for use.

  15. Step 15:

    Step 15.

    Cooking together, cooking simply, cooking at home the most delicious dishes from available products according to our recipes! Bon appetit to Everyone!

Okroshka on kefir with radish, Well, a very simple recipe for summer cold soup for lunch! The most delicious dish associated with spring freshness is okroshka! If you want something light and at the same time nutritious, the well-known okroshka is perfect. I strongly recommend trying my signature and favorite recipe – okroshka on kefir. It will be the most delicious, non-standard classic okroshka, the ingredients of which are familiar to everyone. Okgoshka is a Russian spring and summer delicacy, revered by European gourmets! The classic recipe for okroshka implies the use of kvass as a base, although various variants of cold soups, which are also called okroshka, have long spread in everyday life. As a liquid base, in addition to the above recipe for kefir, whey, diluted vinegar, birch kvass, ayran and mineral water are used.

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Melted beef fat - 871   kcal/100g
  • Fat beef - 171   kcal/100g
  • Lean beef - 158   kcal/100g
  • Beef brisket - 217   kcal/100g
  • Beef - okovalok - 380   kcal/100g
  • Beef - lean roast - 200   kcal/100g
  • Beef shoulder - 137   kcal/100g
  • Beef - ribs - 233   kcal/100g
  • Beef - ham - 104   kcal/100g
  • Beef - tail - 184   kcal/100g
  • Boiled ham - 269   kcal/100g
  • Beef corned beef - 216   kcal/100g
  • Garlic - 143   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Dill greens - 38   kcal/100g
  • Radish - 20   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Chicken egg - 80   kcal/100g

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