Lavash roll with chicken nuts and vegetables
Composition / ingredients
7
servings:
Cooking method
1. Filling. Wash the chicken and, together with the peeled carrots, boil in salted water until tender. Drain the water, cut the chicken into small pieces.Grate the carrots on a coarse grater. Combine chicken fillet and carrots with mayonnaise, salt, pepper and mix. Wash the Peking cabbage and finely chop it.
2. Put the chicken mass in an even layer on the pita bread and sprinkle with pine nuts.
3. Spread the Peking cabbage evenly on top.
4. Roll the pita bread into a tight roll. Instead of lavash, you can use a denser wheat roll. It is well suited for such snacks.
5. Wrap the roll in plastic wrap and put it in the refrigerator for 1-2 hours.
6. Before serving, remove the film and cut the roll into pieces.
Caloric content of the products possible in the composition of the dish
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salad mayonnaise of 50% fat content - 502 kcal/100g
- Light mayonnaise - 260 kcal/100g
- Provencal Mayonnaise - 624 kcal/100g
- Provencal mayonnaise - 627 kcal/100g
- Table mayonnaise - 627 kcal/100g
- Chinese cabbage - 16 kcal/100g
- Beech nuts - 568 kcal/100g
- Pinya - 635 kcal/100g
- Cedar nuts - 620 kcal/100g
- Armenian lavash - 236 kcal/100g
- Lavash - 277 kcal/100g
- Salt - 0 kcal/100g
- Chicken breast (fillet) - 113 kcal/100g
