Chicken legs in honey mustard sauce

A wonderful snack for beer - fried chicken legs! Do you want to surprise your guests? Prepare this unusual, but very tasty dish! Everyone will be pleasantly surprised by their sweet and sour taste, with a slight sharpness. We adjust the amount of red ground pepper ourselves, add it to your liking.
Elena ElenaAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 33 % 15 g
Fats 38 % 17 g
Carbohydrates 29 % 13 g
244 kcal
GI: 62 / 0 / 38

Cooking method

Cooking time: 30 min

1. First wash the chicken legs, trim the claws. Transfer to a saucepan, pour cold water, salt to taste. As soon as the water boils, cook the chicken legs for 15 minutes.
2. Put it in a sieve and let the liquid drain.
3. Heat the saucepan, pour sunflower or olive oil and fry chicken legs on it until golden brown.
4. Prepare the sauce, to do this, mix all the ingredients and pour them fried paws, cook for 5-10 minutes.
5. Sprinkle the finished paws with herbs and treat them while they are hot.

Caloric content of the products possible in the composition of the dish

  • Honey - 400   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Mustard ready - 418   kcal/100g
  • Chicken feet - 215   kcal/100g

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