Corn groats polenta
Composition / ingredients
4
Servings:
Cooking method
1. Rinse the corn grits several times.
2. Put the washed cereals in a saucepan, pour in water, add salt.
3. Bring to a boil over medium heat, stirring occasionally.
4. Then reduce the heat and cook, stirring constantly with a wooden spoon.
5. Add pumpkin puree and sage, continue stirring for 15-20 minutes, until the polenta begins to move away from the walls of the saucepan.
6. Enter the parmesan and butter.
Serve immediately hot.
Bon appetit!
Calorie content of the products possible in the composition of the dish
- Pumpkin - 29 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Sage - 315 kcal/100g
- Corn groats - 337 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Parmesan cheese 45% fat content - 389 kcal/100g
