Corn ok

Delicious, simple, budget-friendly, healthy - cook. Cooking according to my recipe allows you to preserve all the useful properties of corn and improve the taste and aroma.

Irina M

Recipe author

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Composition / ingredients

Servings:

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 0 % 0 g

Fats 33 % 1 g

Carbohydrates 67 % 2 g

19 kcal

GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 1 h 30 min

Step 1:
Not washed corn is divided into 3 components: leaves, the ears themselves and the hairs. We do not throw anything away, except that the upper leaves, if they are spoiled.
Step 2:
We line the bottom and walls of the pan with leaves so that the cobs do not come into contact with the walls when cooking.
Step 3:
Cover the top with leaves and put the hairs. Fill with water. Bring to a boil and cook for 1 hour on low heat under the lid. Take out, lubricate with a thin layer of butter, if desired, you can add salt. Bon appetit!