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String beans in Korean

Cook, you won't regret it! Delicious Korean salad! . I recommend this salad to everyone - they will definitely like it. The recipe is so simple that a beginner can handle it perfectly". Bean salad in Korean is not only very tasty, it also perfectly diversifies the daily menu.
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String beans in Korean
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String beans in Korean
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 50 % 8 g
Carbohydrates 38 % 6 g
99 kcal
GI: 67 / 0 / 33

Cooking method

Cooking time: 1 h 25 min

String beans are well washed, then boiled in salted water for 4-5 minutes, thrown into a colander.

Peel the carrots and grate them three times. Garlic is also cleaned and rubbed very finely.

Pour sunflower oil into a saucepan and heat it on fire. In a large bowl, combine the prepared string beans with carrots and garlic, pour salt, sugar, coriander, pour vinegar and hot sunflower oil.

Mix everything and send it to the refrigerator to marinate for an hour.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Garlic - 143   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Wine vinegar (3%) - 9   kcal/100g
  • Vinegar 9% - 11   kcal/100g
  • Balsamic vinegar - 88   kcal/100g
  • Apple vinegar - 14   kcal/100g
  • Vinegar - 11   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • String beans - 24   kcal/100g
  • Ground coriander - 25   kcal/100g

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