Green Asparagus soup

Dinner dish for real gourmets! Join us! I love this soup and any mashed soups in general. The harmonious combination of ingredients, beautiful appearance, stunning aroma and incredible taste is all about this dish, the recipe of which I am in a hurry to share. And also useful, of course!
♥Solii♥+Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 60 % 9 g
Carbohydrates 27 % 4 g
104 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 40 min

1. Rinse the lemongrass and divide it in half. Half to serve. Rinse the asparagus, remove the hard ends.
2. Boil the asparagus and half the lemongrass in boiling salted water with lemon juice (about 12 minutes).
3. Remove the asparagus from the broth. Cut off the tips and leave them in the warm broth for further decoration.
4. Measure 200 ml of broth and boil the remaining asparagus with lemongrass for a few more minutes.
5. Mash them into puree, add coconut milk, chopped chili, salt. Leave some chili to serve.
6. Serve the soup, garnished with asparagus tips and lemongrass, sprinkled with chili and favorite spices.

Bon appetit!

Calorie content of the products possible in the composition of the dish

  • Coconut milk - 230   kcal/100g
  • Salt - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Lemon juice - 16   kcal/100g
  • Chili pepper - 40   kcal/100g
  • Lemongrass - 104   kcal/100g
  • Green asparagus - 25   kcal/100g

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