Baby milk porridge

Please your child with this delicious baby, milk porridge. The kids will appreciate it.
Lena andAuthor avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 2 g
Fats 4 % 1 g
Carbohydrates 89 % 25 g
120 kcal
GI: 28 / 64 / 8

Cooking method

Cooking time: 20 min

Brown rice is best. Pour it into a small saucepan and pour water in a ratio of 1 to 2. Bring to a boil, salt, and cook until ready, if desired, add a small piece of butter.
When all the water boils off, pour the milk into the pan. Add a little honey and a pinch of cinnamon. Stir constantly until the porridge boils. 
We wash the apples, peel them from the core and seeds. If the peel is too dense, we peel it off. Cut the apples into cubes, add them to the pan, mix gently.
Leave the porridge on low heat. After 3-5 minutes, remove the pan from the heat, cover it with a lid and leave for 5-10 minutes. That's it: an appetizing breakfast is ready!

Calorie content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Raw wild rice - 353   kcal/100g
  • Brown raw rice - 360   kcal/100g
  • Boiled brown rice - 119   kcal/100g
  • White fortified raw rice - 363   kcal/100g
  • White fortified boiled rice - 109   kcal/100g
  • White rice, steamed, with long grains raw - 369   kcal/100g
  • Steamed white rice, boiled with long grains - 106   kcal/100g
  • Instant dry rice - 374   kcal/100g
  • Instant rice, ready to eat - 109   kcal/100g
  • Fig - 344   kcal/100g
  • Apples - 47   kcal/100g
  • Dried apples - 210   kcal/100g
  • Canned apple mousse - 61   kcal/100g
  • Honey - 400   kcal/100g
  • Cinnamon - 247   kcal/100g

Similar recipes