Spicy salted mackerel with allspice
Composition / ingredients
10
Servings:
Cooking method
This fish is cooked very simply, and the taste is amazing to the point of impossibility)))
Defrost the mackerel, peel, wash and cut into 2 cm pieces. Put it in a non-plastic bowl.
Prepare the marinade. Just throw all the ingredients into boiling water and boil for 20-25 minutes. Cool and pour over the fish. Put a plate on top, so that it is heated. After 12 hours, be sure to get the fish from the marinade and put it in a jar. Done =)
Caloric content of the products possible in the composition of the dish
- Smoked mackerel - 221 kcal/100g
- Boiled mackerel - 211 kcal/100g
- Fresh mackerel - 181 kcal/100g
- Carnation - 323 kcal/100g
- Bay leaf - 313 kcal/100g
- Black pepper peas - 255 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Allspice - 263 kcal/100g
