This drink is sure to cheer up and energize for the whole day! Ease of preparation
For some reason, I don't really like green tea with lemon and drink it quite rarely, but judging by the assurances of scientists, such tea is incredibly useful.
Green tea is considered a much more healthy drink than black tea. Green tea combines several properties – it has both a calming effect and a tonic. Moreover, each of these effects manifests itself depending on the time of brewing tea. If you brew green tea for two minutes, then the resulting drink will have a tonic effect, if within five minutes – the effect of tea will become soothing. If the brewing process exceeds six minutes, the tea will lose all its properties and turn into tinted water. In addition, green tea has an antioxidant effect. By the way, if you are a fan of green tea and drink it in large quantities, I recommend consulting with your doctor. For some people, the use of green tea is categorically not recommended.
The addition of lemon to green tea makes it even more useful for the human body, because when vitamin C is added, the amount of antioxidants in the drink increases significantly.
Thus, having put into practice all of the above, you can easily prepare for yourself a delicious and healthy drink – green tea with lemon.
