Potato and carrot puree soup
Composition / ingredients
2
Servings:
Step-by-step cooking
Step 1:
Ingredients
Step 2:
So, first we take the potatoes, peel them and cut them into medium-sized cubes,
Step 3:
Also peel the carrots and chop them finely.
Step 4:
Now we put the prepared vegetables in a saucepan, pour water and cook for about 15 minutes until ready. We make a homogeneous puree.
Step 5:
Then whisk the mass in a blender, put milk, garlic, pepper, salt, etc . there
Step 6:
Whisk until smooth.
Step 7:
Now pour the lean potato puree soup on plates, decorate with herbs (parsley, dill) and serve to the table.
Step 8:
Bon appetit!
Calorie content of the products possible in the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Ground black pepper - 255 kcal/100g
- Coconut milk - 230 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
