Student-style potatoes

Economical, easy and fast, and most importantly, really delicious! My husband, as soon as we met, enthusiastically talked about one culinary recipe. They cooked this delicious second course with classmates in the dorm kitchen quickly and deliciously. One day, when we were unexpectedly visited by guests, the same students as my husband and I, and there was not a blue powder in the house, I remembered this original dish.
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 7 % 2 g
Fats 29 % 8 g
Carbohydrates 64 % 18 g
147 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 40 min
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So, if guests suddenly descended on you, and there is nothing special to treat you with, make potatoes in a student way.

First you need to prepare the so-called garlic suspension. To do this, it is desirable to grind garlic with a garlic chopper and add fragrant sunflower oil to it, which would be better to buy on the market. And only then put the potatoes to cook. Why shouldn't potatoes be boiled first? But because, as the former students, the inventors of the recipe, are sure, potatoes should not cool down.

As soon as the potatoes are ready, peel them, add salt and dip them in garlic mass. Or you can just pour it over potatoes, cut into pieces.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Garlic - 143   kcal/100g
  • Salt - 0   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g

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