Soup with Indian ketchup and canned beans
Composition / ingredients
8
Servings:
Step-by-step cooking
Step 1:
Prepare the ingredients. Boil the turkey until tender with bay leaf. Then remove the meat from the broth.
Step 2:
Peel the potatoes, cut into cubes. Spread in the broth. A couple of cloves of garlic are crushed in a garlic press.
Step 3:
Remove the meat from the bones. After the potatoes cook for 15-20 minutes, add chicken and beans to it and fry. Cook for another 5 minutes.
Step 4:
Finely chop the onion, fry, three carrots, add to the onion.
Step 5:
Add ketchup to the roasting.
Step 6:
Salt, pepper. Add to the potatoes.
Step 7:
Serve, add greens, bon appetit!
Caloric content of the products possible in the dish
- Onion - 41 kcal/100g
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Garlic - 143 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Water - 0 kcal/100g
- Ketchup - 93 kcal/100g
- Canned beans - 99 kcal/100g
- Indoutka - 271 kcal/100g
