Salad: beans, crackers, sausage

Treat yourself and your loved ones with a delicious salad. A very tasty and tender salad with crispy crackers, juicy beans and fragrant sausage. Sausage in this salad can be used both boiled and semi-smoked. Try experimenting with purchased crackers. With different crackers, the taste of this salad will change.
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Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 22 % 8 g
Fats 43 % 16 g
Carbohydrates 35 % 13 g
215 kcal
GI: 0 / 0 / 100

Step-by-step cooking

Cooking time: 40 min
  1. Step 1:

    Step 1.

    To prepare this salad, first prepare all the necessary ingredients.

  2. Step 2:

    Step 2.

    Using a knife, cut the cucumber into strips.

  3. Step 3:

    Step 3.

    Cut the boiled sausage into thin strips.

  4. Step 4:

    Step 4.

    Cut the crust from a piece of bread, and cut the piece into small cubes.

  5. Step 5:

    Step 5.

    Fry sliced bread in sunflower oil until crisp.

  6. Step 6:

    Step 6.

    Cook a chicken egg and cut it into cubes.

  7. Step 7:

    Step 7.

    Finely chop the parsley.

  8. Step 8:

    Step 8.

    We put the sliced cucumber in the salad bowl with the first layer. Salt and grease with mayonnaise.

  9. Step 9:

    Step 9.

    The next layer is sliced egg. Salt, lubricate with mayonnaise.

  10. Step 10:

    Step 10.

    Drain the liquid from the canned beans and put it in a salad bowl on top of the egg. Lubricate with mayonnaise.

  11. Step 11:

    Step 11.

    Put sliced sausage on top of the boiled egg.

  12. Step 12:

    Step 12.

    Sprinkle the top of the salad with parsley and crackers. The salad is ready. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Fresh cucumbers - 15   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Salad mayonnaise of 50% fat content - 502   kcal/100g
  • Light mayonnaise - 260   kcal/100g
  • Provencal Mayonnaise - 624   kcal/100g
  • Provencal mayonnaise - 627   kcal/100g
  • Table mayonnaise - 627   kcal/100g
  • Bread "darnitsky" - 206   kcal/100g
  • Premium wheat flour bread - 254   kcal/100g
  • Wheat flour bread of the 1st grade - 226   kcal/100g
  • Wheat flour bread of 2 grades - 220   kcal/100g
  • Wheat bread made from coarse flour - 250   kcal/100g
  • Rye bread from floured flour - 189   kcal/100g
  • Rye bread from wallpaper flour - 181   kcal/100g
  • Protein bran bread - 182   kcal/100g
  • Wheat protein bread - 242   kcal/100g
  • Grain bread - 231   kcal/100g
  • Bread "doctor" - 232   kcal/100g
  • Bread "Orlovsky" - 211   kcal/100g
  • Ukrainian bread - 213   kcal/100g
  • Simple loaf - 248   kcal/100g
  • Loaf of premium flour - 265   kcal/100g
  • City rolls made of grade I flour - 254   kcal/100g
  • City bun - 261   kcal/100g
  • Butter bun - 252   kcal/100g
  • Simple steering wheels - 336   kcal/100g
  • Bread - 254   kcal/100g
  • Salt - 0   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Milk sausage - 252   kcal/100g
  • Sunflower oil - 898   kcal/100g
  • Refined sunflower oil - 899   kcal/100g
  • Canned beans - 99   kcal/100g

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