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Pea flour puree soup

A dish rich in fiber and vitamins for a vegetarian table. In addition to the presence of vitamins, this soup has many medicinal properties.
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Pea flour soup
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 29 % 2 g
Fats 0 % 0 g
Carbohydrates 71 % 5 g
30 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 15 min
Pour the pea flour into a bowl and dilute it with water. Pour into a saucepan, add finely chopped herbs, seasonings and salt. On low heat, bring the mixture to a boil, do not forget to stir.
So the pea flour soup is ready for vegetarians.

Caloric content of the products possible in the composition of the dish

  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g
  • Spices dry - 240   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Pea flour - 298   kcal/100g

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