Composition / ingredients
Step-by-step cooking
Step 1:
Take potatoes, onions, carrots, peppers, peel everything, wash it.
Step 2:
Put the potatoes on medium heat, salt to taste
Step 3:
Finely chop the onion, three carrots on a coarse grater.
Step 4:
Fry the onion until transparent in sunflower oil, then add the carrots, do the frying.
Step 5:
When the onion and carrot are fried a little, add the finely chopped bell pepper and fry for another 5 minutes, then turn off
Step 6:
When the potatoes are cooked, they need to be crushed with a pusher, so the soup will be richer, this is one of the secrets of cooking this soup. Next, add our roast and bay leaf to the pan and turn down the heat a little.
Step 7:
Next we take the eggs
Step 8:
Beat them a little with a fork and slowly pour them into a saucepan with soup, while vigorously stirring the soup with a spoon, the eggs then take the form of a spider web. Then add the greens, a little ground pepper.
Step 9:
That's it, our soup is ready!!! Bon appetit!
Calorie content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Sweet pepper - 27 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Bay leaf - 313 kcal/100g
- Ground black pepper - 255 kcal/100g
- Salt - 0 kcal/100g
- Onion - 41 kcal/100g
- Fresh frozen soup greens in a package - 41 kcal/100g
- Greenery - 41 kcal/100g
