Composition / ingredients
Step-by-step cooking
Step 1:
We wash the millet well and pour hot water over it so that the bitterness goes away. Cut the pumpkin into small pieces. Raisins are sorted out, sometimes stones come across and you can damage the tooth, and we wash it
Step 2:
Pour milk and water into the pan. You can cook in milk without water, but I like to dilute milk. Bring to a boil and spread the pumpkin, millet, raisins, sugar, salt, a little oil, put the rest of the oil in a plate when serving. Bring to a boil
Step 3:
Reduce the heat to the smallest and cover with a lid. I have a miracle lid of a non-spike. Thanks to her, porridge will never run away. Cook for 30 minutes, stirring occasionally
Step 4:
Turn it off and leave it under the lid for 10-30 minutes. We give the porridge to brew. The porridge is tastier if you simmer it in the oven or wrap it in a blanket for an hour. A delicious, very healthy breakfast is ready. Eat to your health
Caloric content of the products possible in the composition of the dish
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Pumpkin - 29 kcal/100g
- Millet groats - 335 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Raisins - 280 kcal/100g
- Kishmish - 279 kcal/100g
- Water - 0 kcal/100g
- Table salt - 0 kcal/100g
