Salad with chicken and olives

Hearty, delicious, quick and simple salad). This is a wonderful dish that does not harm your health.
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 53 % 10 g
Fats 37 % 7 g
Carbohydrates 11 % 2 g
115 kcal
GI: 100 / 0 / 0

Cooking method

Cooking time: 45 min
Cooking should start with chicken fillet. Put it to boil. While the fillet is cooking, chop the celery, onion, olives and tomatoes. When the breast is cooked and cooled, cut it into strips. For dressing, mix oil, vinegar, salt, pepper and garlic. Mix everything, let it brew a little and serve to the table.
Bon appetit.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Garlic - 143   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Olives - 166   kcal/100g
  • Green onion - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Olive oil - 913   kcal/100g
  • Apple cider vinegar - 14   kcal/100g
  • Chicken breast - 113   kcal/100g
  • Allspice - 263   kcal/100g

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