Eggs Benedict with salmon
Composition / ingredients
2
Servings:
Step-by-step cooking
Step 1:
Into battle!
Step 2:
Cut the loaf.
Step 3:
Break one egg into a bowl and shake with a spoon.
Step 4:
Soak the bun in milk.
Step 5:
Then dip in the egg.
Step 6:
Put on a frying pan heated with oil and fry on both sides until golden brown.
Step 7:
Put on a paper towel to absorb excess oil.
Step 8:
Prepare poached eggs.
Step 9:
Spinach fry in a frying pan in butter for a couple of minutes, put on a bun.
Step 10:
For spinach – sliced salmon, pepper.
Step 11:
Put poached eggs on top.
Step 12:
Finita! bon appetit!
This dish is served with hollandaise sauce (optional).
It's not difficult to make hollandaise sauce. In a saucepan, mix 4 egg yolks and a tablespoon of lemon juice, put it in a water bath. Important: hot water should not touch the bottom of the bowl! Add 120 g of butter in three doses, each time waiting for it to dissolve and carefully mixing it into the lemon-egg mixture. When the sauce thickens, remove it from the heat, add salt and pepper.
To make the sauce even more tender and creamy, you can cook it a little differently. In a water bath, beat the yolks with lemon juice with a whisk or mixer until fluffy. Without ceasing to beat, pour in a thin stream of pre-melted and cooled to room temperature butter. Beat until thickened. Remove from heat, add salt, pepper and beat again.
Serve hollandaise sauce immediately!
It's not difficult to make hollandaise sauce. In a saucepan, mix 4 egg yolks and a tablespoon of lemon juice, put it in a water bath. Important: hot water should not touch the bottom of the bowl! Add 120 g of butter in three doses, each time waiting for it to dissolve and carefully mixing it into the lemon-egg mixture. When the sauce thickens, remove it from the heat, add salt and pepper.
To make the sauce even more tender and creamy, you can cook it a little differently. In a water bath, beat the yolks with lemon juice with a whisk or mixer until fluffy. Without ceasing to beat, pour in a thin stream of pre-melted and cooled to room temperature butter. Beat until thickened. Remove from heat, add salt, pepper and beat again.
Serve hollandaise sauce immediately!
Calorie content of the products possible in the dish
- Minced salmon - 130 kcal/100g
- Smoked salmon - 162 kcal/100g
- Grilled salmon - 283 kcal/100g
- Fresh salmon - 201 kcal/100g
- Salted salmon - 269 kcal/100g
- Salmon saute - 379 kcal/100g
- Whole cow's milk - 68 kcal/100g
- Milk 3.5% fat content - 64 kcal/100g
- Milk 3.2% fat content - 60 kcal/100g
- Milk 1.5% fat content - 47 kcal/100g
- Concentrated milk 7.5% fat content - 140 kcal/100g
- Milk 2.5% fat content - 54 kcal/100g
- Spinach - 22 kcal/100g
- Ground black pepper - 255 kcal/100g
- Butter 82% - 734 kcal/100g
- Amateur unsalted butter - 709 kcal/100g
- Unsalted peasant butter - 661 kcal/100g
- Peasant salted butter - 652 kcal/100g
- Melted butter - 869 kcal/100g
- Vegetable oil - 873 kcal/100g
- Olive oil - 913 kcal/100g
- Chicken egg - 80 kcal/100g
- Table salt - 0 kcal/100g
- Dietary bun - 242 kcal/100g
- Diet bun on sorbitol - 266 kcal/100g
- Bun - 242 kcal/100g
