Composition / ingredients
Step-by-step cooking
Step 1:
We put our buckwheat on the stove with a certain amount of water (I had 5 tablespoons for 1,200 liters of water) and cook.
Step 2:
Fry our sausages / sausages in a dry frying pan for ~ 3 min. (so that there would be less fat :)) Throw the sausages into the soup and let them be cooked with buckwheat.
Step 3:
Then in a frying pan, with a small amount of oil, stew the onion.I stewed under the lid on low heat, so it stews much longer, but it will not burn you and releases a lot of its juice, so you can put a teaspoon of oil on 1-2 onion heads) the onion also turns out to be MUCH tastier and more fragrant. This is, one might say, the secret of frying onions ;) It is fried for ~ 10 minutes.
Step 4:
Next, we add carrots and you can add more oil, because carrots absorb a large amount of oil, but again we stew under the lid, so it's not worth pouring a lot. ~3 min.
Step 5:
Chop the green onion.
Step 6:
Cut a pickle.If you didn't have it, go buy it, because it is this ingredient that makes the soup much tastier :D
Step 7:
Put everything in our soup and remove from heat ;D
I didn't take pictures of some moments, because a lot of people were spinning in the kitchen, but there are the most important ones here, and, I think, the recipe is very easy to execute))
Calorie content of the products possible in the dish
- Fresh cucumbers - 15 kcal/100g
- Carrots - 33 kcal/100g
- Dried carrots - 275 kcal/100g
- Boiled carrots - 25 kcal/100g
- Buckwheat (whole grain) - 335 kcal/100g
- Dark buckwheat flour - 333 kcal/100g
- Light buckwheat flour - 347 kcal/100g
- Boiled buckwheat - 163 kcal/100g
- Buckwheat - 313 kcal/100g
- Vegetable oil - 873 kcal/100g
- Green onion - 19 kcal/100g
- Milk sausages - 266 kcal/100g
- Russian sausages - 243 kcal/100g
- Pork sausages - 324 kcal/100g
- Canned sausages - 228 kcal/100g
- Water - 0 kcal/100g
- Onion - 41 kcal/100g
