Salad shrimp tomatoes Peking cabbage

Delicious original salad for any feast! A very light salad of shrimp and Chinese cabbage. I really like this salad because there are no particularly high-calorie foods in it and you can eat it any day in any quantities. All products for making shrimp salad and Chinese cabbage are absolutely available, if there is a good grocery store in your city, of course. I want to say a few words about the shrimp right away. They should be sold in frozen, undigested form. If the shrimp were boiled before freezing, then this salad will not have any taste.
nataAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 52 % 13 g
Fats 40 % 10 g
Carbohydrates 8 % 2 g
124 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 20 min
  1. Step 1:

    Step 1.

    Ingredients

  2. Step 2:

    Step 2.

    So, boil the shrimp for three minutes in lightly salted water and peel.

  3. Step 3:

    Step 3.

    Making cocktail sauce: mayonnaise, sour cream, ketchup, lemon juice

  4. Step 4:

    Step 4.

    Shred Chinese cabbage

  5. Step 5:

    Step 5.

    Cherry tomatoes cut in half

  6. Step 6:

    Step 6.

    Peel the shrimp

  7. Step 7:

    Step 7.

    Hard-boiled egg, clean and cut into 4 parts

  8. Step 8:

    Step 8.

    Grate the cheese on a fine cheese grater

  9. Step 9:

    Step 9.

    Put cabbage on a plate with a slide, sauce on top, spread cherry slices around

  10. Step 10:

    Step 10.

    Lay the shrimp, pour the sauce, sprinkle with cheese, lay the sliced eggs around. decorate the salad with parsley

  11. Step 11:

    Step 11.

    Ready Dish

Caloric content of the products possible in the composition of the dish

  • Canned shrimp - 81   kcal/100g
  • Boiled shrimp - 95   kcal/100g
  • Shrimps peeled frozen - 60   kcal/100g
  • Fresh shrimp - 97   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Chinese cabbage - 16   kcal/100g
  • Parmesan cheese 45% fat content - 389   kcal/100g

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