Green sorrel soup with potatoes and egg without meat

In a very delicious sorrel soup, you should definitely add sour cream! Ease of preparation and taste. I like light, very light food, with oxalic acid is very tasty. This is a really light soup.
MariaSAuthor avatar
Recipe author

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 14 % 1 g
Fats 14 % 1 g
Carbohydrates 71 % 5 g
30 kcal
GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 30 min
  1. Step 1:

    Step 1.
  2. Step 2:

    Step 2.
  3. Step 3:

    Step 3.
  4. Step 4:

    Step 4.

Peel potatoes, cut into slices.



Pour boiling water, cook for about 20 minutes on low heat until the potatoes are fully cooked.

Then add half a bunch of chopped sorrel and beaten egg. Add salt. Bring to a boil and that's it. The dish is ready.

Add greens and sour cream if desired.

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Sorrel - 19   kcal/100g
  • Salt - 0   kcal/100g
  • Water - 0   kcal/100g

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