Creamy soup with corn and potatoes without meat

A wonderful thick soup will be very popular in the home menu.
Ksyunya••Author avatar
Recipe author

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 13 % 2 g
Fats 40 % 6 g
Carbohydrates 47 % 7 g
95 kcal
GI: 29 / 57 / 14

Step-by-step cooking

Cooking time: 35 min
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The culinary recipe of this soup is perfect for baby food. Creamy soup is a hearty and easy–to-prepare meal. We take a saucepan in which we will cook soup, and melt butter in it. Then add the chopped onion head and celery stalk. Cover the pan with a lid and simmer the vegetables for 10 minutes over low heat, stirring occasionally. After the time has elapsed, pour chicken broth into the pan, spread canned corn (you can take frozen) and diced potatoes. Salt the soup and bring it to a boil. Turn down the heat and cook over medium heat until the potatoes are ready for about 7 minutes. In a bowl, whisk cream and flour with a whisk. Pour this mixture into the soup, not forgetting to sprinkle with pepper. Warm the soup over low heat for another 7 minutes. Ready cream soup is poured on plates, garnished with chopped herbs. Bon appetit!

Caloric content of the products possible in the composition of the dish

  • Onion - 41   kcal/100g
  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Celery - 12   kcal/100g
  • Celery Roots - 32   kcal/100g
  • Dill greens - 38   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Salt - 0   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Cream 35% - 337   kcal/100g
  • Cream 40% - 362   kcal/100g
  • Canned sweet corn - 79   kcal/100g
  • Broth - 15   kcal/100g

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