Mongolian meat fondue

A man can't resist! The original recipe of a stunningly delicious fondue!
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Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 11 % 6 g
Fats 80 % 44 g
Carbohydrates 9 % 5 g
416 kcal
GI: 80 / 0 / 20

Cooking method

Cooking time: 1 h 30 min

This culinary recipe refers to dishes of Mongolian cuisine. Of course, it is quite difficult to prepare and there are a lot of ingredients in Mongolian meat fondue, but having prepared such a meal correctly, you will surely pleasantly surprise all your guests with an excellent knowledge of Mongolian cuisine. So, first mix soy sauce, sherry or rice wine, sugar and stir. After that, in such a mixture, you need to withstand a fillet of beef for about an hour. While it is marinating, you will have time to cut bamboo, a piece of ginger and mushrooms into pieces, and carrots - with a long straw. When the meat is marinated, dry it a little and put it together with the cooked vegetables on a roomy dish. The second step will be to mix vegetable and butter and heat them in a fondue dish, but not very much. In this oil, you need to fry meat and vegetables until cooked. To make it more convenient, you can put them on forks. For each guest (there should be 4 of them, because the dish is designed for 4 servings), whisk the yolk in separate bowls and put the bowls in front of the guests. The finished meat and vegetables need to be dipped into these bowls, it will be very tasty. The Mongolian meat fondue is ready, it remains only to surprise the guests.

Caloric content of the products possible in the composition of the dish

  • Forest mushrooms - 21   kcal/100g
  • Carrots - 33   kcal/100g
  • Dried carrots - 275   kcal/100g
  • Boiled carrots - 25   kcal/100g
  • Ginger - 80   kcal/100g
  • Dry ginger - 347   kcal/100g
  • Pickled ginger - 51   kcal/100g
  • Soy sauce - 51   kcal/100g
  • Granulated sugar - 398   kcal/100g
  • Sugar - 398   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Bamboo shoots - 27   kcal/100g
  • Sherry - 163   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Egg yolks - 352   kcal/100g
  • Beef fillet (steak) - 189   kcal/100g
  • Beef fillet (roast beef) - 381   kcal/100g

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