Fried shrimp with garlic in a frying pan

We need to cook something fast and delicious, fry the shrimp! Very healthy and incredibly delicious shrimp meat cooked with garlic will undoubtedly appeal to all seafood lovers! The dish will be perfect as a snack or as an addition to a glass of semi-dry white wine.

Pearl

Recipe author

Winner of the contest Best Recipe of the Week November 11-17

Fried shrimp with garlic in a frying pan

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Composition / ingredients

Servings:

Shrimp

250

Garlic (1 clove)

Peppercorns (or ground black)

Chili pepper (ground or dry flakes)

to taste

Rosemary dry (pinch)

to taste

Salt

to taste

Lemons

0.25

Vegetable oil

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 72 % 18 g

Fats 24 % 6 g

Carbohydrates 4 % 1 g

135 kcal

GI: 100 / 0 / 0

Step-by-step cooking

Cooking time: 5 min

Step 1:
How to fry shrimp with garlic? Defrost the shrimp at room temperature or in the refrigerator. Tiger prawns were used in the recipe, you can safely cook ordinary shrimp of a small size.
Step 2:
If you need to defrost seafood very urgently and quickly, then as an option you can put them in cold water. If you pour hot or warm water over the clams, the quality of the meat may deteriorate.
Step 3:
Peel the shrimp from the shell, and remove the heads. If you remove the vena cava before cooking, then get rid of it.
Step 4:
Prepare the remaining ingredients. Peel the garlic. Peppers can be replaced with ground black or allspice. The amount of hot pepper can be adjusted to your taste, or completely excluded. Dry rosemary can also be replaced with a sprig of fresh.
Step 5:
Pass the garlic through a press or through a garlic press. If desired, garlic can be chopped finely with a knife.
Step 6:
Heat one tablespoon of vegetable or olive oil in a frying pan. Put the shrimp in the boiling oil.
Step 7:
As soon as the shrimp begin to turn red, add garlic passed through the press to them. Mix thoroughly.
Step 8:
Next, put peppers, chili peppers, salt and dry rosemary in the pan. Pepper and rosemary will give a special zest and taste to the finished product. Cook the clams for about one to two minutes, stirring constantly.
Step 9:
When the shrimp take the form of rings, it means they are ready. If you overexpose shellfish on fire, they will be hard and "rubber".
Step 10:
Put the finished shrimp in a serving plate, try to leave the peppers (if you use them) in the pan, it has already fulfilled its function and will not work for further use. Sprinkle the dish with lemon and garnish with herbs.

With proper preparation of shrimp, the meat remains tender, juicy and incredibly tasty.
You can serve shrimp with garlic fried in a frying pan both hot and cold. You can make cream sauce for them and serve it with a glass of white wine, or you can serve it with tomato sauce and offer them a glass of cold beer.
Delicious and healthy!
Bon appetit!

You can check whether the oil has warmed up well enough in a frying pan in a simple way. Lower a wooden spatula into it. If bubbles have gathered around it, then you can start the frying process.

Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.