Composition / ingredients
Step-by-step cooking
Step 1:
1. My potatoes are brushed thoroughly and put to cook in a uniform.
Step 2:
2. While the potatoes are cooking, we make a seasoning for it. I do it in a mortar.
Step 3:
3. I put all the spices, sugar and salt and combined everything with a pestle. The cumin needs to be ground to powder. Finely chop the green onion.
Step 4:
4. The potatoes are cooked, let them drain and cool a little in a colander.
Step 5:
5. Put it on a board, and flatten it slightly with the flat side of the knife. So it will be more convenient to fry and sprinkle with spices.
Step 6:
6. Pour olive oil into a frying pan (wok) with a thick bottom and put it on a high heat. Lay out the potatoes.
Step 7:
7. When one side is browned, turn the potatoes over and sprinkle with spices.
Step 8:
8. When the other side is browned, turn over again and sprinkle spices on the second side.
Step 9:
9. Put on a plate. Start eating right away before it gets cold! Finita! Bon appetit)!
Caloric content of the products possible in the composition of the dish
- Ripe potatoes - 80 kcal/100g
- Baked potatoes - 70 kcal/100g
- Mashed potatoes - 380 kcal/100g
- Boiled potatoes - 82 kcal/100g
- Potatoes in uniform - 74 kcal/100g
- Fried potatoes - 192 kcal/100g
- Hot capsicum - 40 kcal/100g
- Green onion - 19 kcal/100g
- Olive oil - 913 kcal/100g
