Cantonese Fried rice
Composition / ingredients
10
servings:
Cooking method
1. Boil the rice half-cooked. Drain the water.
2. Finely chop the bacon. Peel and finely chop the ginger and garlic. Peel the onion and cut into small cubes.
3. Beat the eggs lightly with a fork.
4. Heat the peanut butter in a frying pan, pour out the beaten eggs. Fry, stirring, for 1-2 minutes. Transfer the eggs to a plate.
5. In the same pan, put the onion, garlic and ginger, add salt and sugar. If desired, add chopped chili rings. Mix it up. Fry the onion until golden.
6. Put the bacon and eggs in a frying pan. Pour in the soy sauce. Stir, fry for 1 minute.
7. Put the boiled rice, mix.
8. Chop the leeks finely and add to the rice.
9. Pour in the wine. Mix everything well and fry with continuous stirring for 3-4 minutes.
Caloric content of the products possible in the composition of the dish
- Chicken egg - 157 kcal/100g
- Egg white - 45 kcal/100g
- Egg powder - 542 kcal/100g
- Egg yolk - 352 kcal/100g
- Ostrich egg - 118 kcal/100g
- Raw wild rice - 353 kcal/100g
- Brown raw rice - 360 kcal/100g
- Boiled brown rice - 119 kcal/100g
- White fortified raw rice - 363 kcal/100g
- White fortified boiled rice - 109 kcal/100g
- White rice, steamed, with long grains raw - 369 kcal/100g
- Steamed white rice, boiled with long grains - 106 kcal/100g
- Instant dry rice - 374 kcal/100g
- Instant rice, ready to eat - 109 kcal/100g
- Fig - 344 kcal/100g
- Garlic - 143 kcal/100g
- Ginger - 80 kcal/100g
- Dry ginger - 347 kcal/100g
- Pickled ginger - 51 kcal/100g
- Soy sauce - 51 kcal/100g
- Granulated sugar - 398 kcal/100g
- Sugar - 398 kcal/100g
- Liqueur wines - 212 kcal/100g
- Semi-dry wines - 78 kcal/100g
- Dry wines - 64 kcal/100g
- Red wine - 88 kcal/100g
- Leek - 33 kcal/100g
- Boiled bacon - 447 kcal/100g
- Onion - 41 kcal/100g
- Sea salt - 0 kcal/100g
- Chili pepper - 40 kcal/100g
- Peanut butter - 895 kcal/100g
