Pancakes pizza on kefir

Very fast, very simple, very tasty, for breakfast! Pancakes pizza on kefir can be cooked at least every day, changing the filling for them to your liking. And every time you will have a new dish that both children and adults will like!
SnezhanaAuthor avatar
The author of the recipe

Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 30 % 9 g
Fats 43 % 13 g
Carbohydrates 27 % 8 g
171 kcal
GI: 25 / 0 / 75

Step-by-step cooking

Cooking time: 45 min
  1. Step 1:

    Step 1.

    How to make pancakes like pizza on kefir? Prepare the ingredients according to the list. You can change their composition to suit your preferences - changing the filling to suit your taste. You can use any sausage to taste: boiled, semi-smoked, smoked, and you can also take ham, sausages. Finely chop the sausage with a knife or grate it on a coarse grater.

  2. Step 2:

    Step 2.

    You can also use any cheese, but it's better to take hard cheese that melts well. I used two cheeses: hard and sausage, it turned out more fragrant and delicious. Grate the cheese on a coarse grater.

  3. Step 3:

    Step 3.

    Choose juicy tomatoes, but without a lot of juice. If desired, you can remove the skin from the tomato. Wash the tomatoes, dry them and cut them into cubes.

  4. Step 4:

    Step 4.

    Wash the fresh herbs, dry them and chop them finely with a knife. You can add more green or onion, finely chopped with a knife.

  5. Step 5:

    Step 5.

    In a deep bowl, beat a chicken egg, beat it with a fork or whisk until the mixture is homogeneous in consistency.

  6. Step 6:

    Step 6.

    Put all the cooked ingredients in a bowl with the egg mixture.

  7. Step 7:

    Step 7.

    Pour kefir into a bowl (of any fat content, depending on taste and availability). Add soda (you can use baking powder instead of soda, but it is better to add it with flour). Stir the mixture. Add salt and ground black pepper to taste, but be careful with spices, because sausage and cheese already contain these additives.

  8. Step 8:

    Step 8.

    Pour the sifted wheat flour into the mixture, knead the dough. You may take more or less flour than I do. Be guided by the consistency of the dough. It should be thick, but not too thick.

  9. Step 9:

    Step 9.

    Pour vegetable oil into the pan. Warm it up. Put a little dough on a frying pan with a tablespoon, forming small pancakes. Fry them for about 2-3 minutes on medium heat on one side.

  10. Step 10:

    Step 10.

    Then turn over with a spatula and continue to fry the pancakes on the second side for a couple of minutes. Then cover the pan with a lid and hold the pancakes in the pan for a few more minutes so that they are well baked inside. Remove the pancakes from the pan on a paper towel so that the excess oil is absorbed into the paper. Then transfer the pancakes to a serving dish. Serve pizza to the table with sour cream, mayonnaise or other sauce to taste. Enjoy your meal!

Be sure to wash the eggs before use, as even the seemingly clean shell may contain harmful bacteria. It is best to use food detergents and a brush.

Be prepared for the fact that you may need more or less flour than indicated in the recipe. Focus not on the amount of flour, but on the desired consistency of the dough. To avoid mistakes, read about flour and its properties!

Use oil with a high smoking temperature for frying! Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it.
Unrefined oils, with rare exceptions, have a low smoking point. There are a lot of unfiltered organic particles in them, which quickly begin to burn.
Refined oils are more resistant to heating, and their smoking point is higher. If you are going to cook food in the oven, on a frying pan or grill, make sure that you use oil with a high smoking point. The most common of the oils with a high smoking point: refined varieties of sunflower, olive and grape.

Caloric content of the products possible in the composition of the dish

  • Tomatoes - 23   kcal/100g
  • Dutch cheese - 352   kcal/100g
  • Swiss cheese - 335   kcal/100g
  • Russian cheese - 366   kcal/100g
  • Kostroma cheese - 345   kcal/100g
  • Yaroslavsky cheese - 361   kcal/100g
  • Altai cheese 50% fat content - 356   kcal/100g
  • Soviet cheese - 400   kcal/100g
  • Cheese "steppe" - 362   kcal/100g
  • Uglich cheese - 347   kcal/100g
  • Poshekhonsky cheese - 350   kcal/100g
  • Lambert cheese - 377   kcal/100g
  • Appnzeller cheese with 50% fat content - 400   kcal/100g
  • Chester cheese with 50% fat content - 363   kcal/100g
  • Edamer cheese with 40% fat content - 340   kcal/100g
  • Cheese with mushrooms of 50% fat content - 395   kcal/100g
  • Emmental cheese with 45% fat content - 420   kcal/100g
  • Gouda cheese with 45% fat content - 356   kcal/100g
  • Aiadeus cheese - 364   kcal/100g
  • Dom blanc cheese (semi-hard) - 360   kcal/100g
  • Cheese "lo spalmino" - 61   kcal/100g
  • Cheese "etorki" (sheep, hard) - 401   kcal/100g
  • White cheese - 100   kcal/100g
  • Fat yellow cheese - 260   kcal/100g
  • Altai cheese - 355   kcal/100g
  • Kaunas cheese - 355   kcal/100g
  • Latvian cheese - 316   kcal/100g
  • Limburger cheese - 327   kcal/100g
  • Lithuanian cheese - 250   kcal/100g
  • Lake cheese - 350   kcal/100g
  • Gruyere cheese - 396   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Kefir fat - 62   kcal/100g
  • Kefir of 1% fat content - 38   kcal/100g
  • Low-fat kefir - 30   kcal/100g
  • Kefir "doctor beefy" 1,8% fat content - 45   kcal/100g
  • Kefir 2.5% fat content - 53   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Sausage "amateur" - 291   kcal/100g
  • Sausage "Ukrainian" - 404   kcal/100g
  • Diabetic sausage - 254   kcal/100g
  • Sausage "doctor" - 197   kcal/100g
  • Diet sausage - 170   kcal/100g
  • Milk sausage - 252   kcal/100g
  • Wheat flour - 325   kcal/100g
  • Fresh frozen soup greens in a package - 41   kcal/100g
  • Greenery - 41   kcal/100g
  • Chicken egg - 80   kcal/100g

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