Stewed beef shank in red wine with vegetables

Delicious stew according to the Italian recipe - cook and try! If you decide and cook this dish, you will be able to experience real pleasure - so delicious, tender meat is obtained after a long stewing in wine, with vegetables, in seasonings. Such a dish can be served to the table on weekdays and on holidays. The aromas floating in the air during cooking are simple... I can't put it into words)
tusyaAuthor avatar
The author of the recipe

Composition / ingredients

servings:
Translation table of volumetric measures
Nutrients and energy value of the composition of the recipe
By weight of the composition:
Proteins 38 % 8 g
Fats 38 % 8 g
Carbohydrates 24 % 5 g
133 kcal
GI: 80 / 0 / 20

Cooking method

Cooking time: 3 h 50 min

It is best to cook this dish in a ceramic pot. Otherwise, a cauldron or a duck house will do.

But first the sauce. In a frying pan, heat the butter over low heat. Add the flour to the melted butter and fry, stirring over low heat, avoiding darkening.

Gradually add wine and broth to the fried flour, stirring continuously until smooth. Add salt and pepper.

Heat a ceramic pot or selected cooking utensils to 180 degrees.

Vegetables must be prepared beforehand, of course, for extinguishing: wash, peel and chop in any way suitable for extinguishing, i.e. not too finely or leave whole at all.

Meanwhile, heat the oil in a wide frying pan and fry the steaks until lightly golden. We put the toasted meat on the bottom of the pan. Together with the meat, we put raw potatoes in a saucepan, prepared for stewing. Then, in the same pan, lightly fry all the other vegetables, mushrooms and parsley.

On top of the steaks and potatoes we spread toasted vegetables, parsley and lavrushka. Sprinkle with salt and spices. Pour the prepared sauce on top of the fried meat and vegetables, do not worry if the liquid does not cover them completely. Cover with a lid and simmer for 2-3 hours or until the meat begins to fall off the bone.

All the tastiest!

Caloric content of the products possible in the composition of the dish

  • Ripe potatoes - 80   kcal/100g
  • Baked potatoes - 70   kcal/100g
  • Mashed potatoes - 380   kcal/100g
  • Boiled potatoes - 82   kcal/100g
  • Potatoes in uniform - 74   kcal/100g
  • Fried potatoes - 192   kcal/100g
  • Tomatoes - 23   kcal/100g
  • Champignons - 24   kcal/100g
  • Bay leaf - 313   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Parsley greens - 45   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Butter 82% - 734   kcal/100g
  • Amateur unsalted butter - 709   kcal/100g
  • Unsalted peasant butter - 661   kcal/100g
  • Peasant salted butter - 652   kcal/100g
  • Melted butter - 869   kcal/100g
  • Liqueur wines - 212   kcal/100g
  • Semi-dry wines - 78   kcal/100g
  • Dry wines - 64   kcal/100g
  • Red wine - 88   kcal/100g
  • Salt - 0   kcal/100g
  • Onion - 41   kcal/100g
  • Spices dry - 240   kcal/100g
  • String beans - 24   kcal/100g
  • Beef shanks - 187   kcal/100g
  • Meat broth - 34   kcal/100g

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