French-style meat with pineapples in the oven

Original, appetizing, delicious, for a festive table! French-style meat with pineapples in the oven is a dish that has gained popularity among all housewives. It is not difficult to prepare, it looks festive, and the taste is always pleasing. This is a variant of juicy meat that even a novice housewife can handle.

Anna

The author of the recipe

French style meat with pineapples in the oven

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Composition / ingredients

Servings:

Pork

400

Pineapples (canned rings - 6 pieces)

120

Onion

Hard cheese

100

Olives

Mayonnaise

Pepper

to taste

Salt

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 29 % 10 g

Fats 60 % 21 g

Carbohydrates 11 % 4 g

245 kcal

GI: 50 / 50 / 0

Step-by-step cooking

Cooking time: 45 min

Step 1:
How to make French-style meat with pineapples in the oven? Prepare the products. Take pork, if possible, from soft and not very fatty parts — tenderloin, carbonade, ham. Olives optional. Any cheese will do — hard, semi-hard, soft, like mozzarella. The main thing is that it is delicious, high-quality, without milk fat substitutes and melts well.
Step 2:
Wash the pork and dry it well. Cut it into portions one centimeter thick. Beat off each piece from both sides.
Step 3:
Cover the baking tray or baking dish with baking paper or foil. Put the prepared portions of pork on paper. Season with salt and pepper on each side.
Step 4:
Brush each piece with mayonnaise.
Step 5:
Peel the onion, cut into rings (or arbitrarily) and put one ring on each piece of meat.
Step 6:
Put a pineapple ring on top of the onion, put an olive in the empty middle.
Step 7:
Evenly sprinkle each piece with grated cheese on a coarse grater. Put the form with the meat in a preheated 180 ° C oven for 30-40 minutes. The dish on top should be browned. The exact time will depend on the characteristics of your oven.
Step 8:
Serve the finished French-style meat with pineapples hot. French fries, mashed potatoes or vegetables are suitable for garnish. On the festive table it will be in good harmony with dry white wine. Bon appetit!

It is better to prepare mayonnaise yourself. It will be tastier and healthier. See the interesting ones here recipes for homemade mayonnaise.
Also, as a dressing, you can use not only mayonnaise, but also sour cream or natural yogurt. They can be taken separately or mixed with mayonnaise in any proportion to your taste - this will reduce the calorie content of the dish.

In addition to pork, any other meat can be used in this dish. Keep in mind that the cooking time, as well as the taste and calorie content of the dish will change. For example, beef is cooked longer than pork, and chicken fillet or turkey is less.

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !