Julienne with turkey and mushrooms

Satisfying, moderately dietary, for any table! Julienne with turkey and mushrooms is a very tasty hot snack. It's not difficult to cook it, but in the end it turns out to be almost a restaurant dish! Turkey meat is very suitable for it.

Julia M.

The author of the recipe

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Composition / ingredients

Servings:

Turkey fillet

350

Mushrooms

200

Onion

Cream

300

Flour

Hard cheese

100

Vegetable oil

Butter

Salt

to taste

Spices dry

to taste

Translation table of volumetric measures

Nutrients and energy value of the composition of the recipe

By weight of the composition:

Proteins 38 % 10 g

Fats 50 % 13 g

Carbohydrates 12 % 3 g

191 kcal

GI: 67 / 0 / 33

Step-by-step cooking

Cooking time: 40 min

Step 1:
How to cook julienne? Prepare the ingredients. Mushrooms can be used real forest or ordinary champignons. It will be delicious in any case. I will use assorted wild mushrooms. Mushrooms must be cleaned, rinsed well and boiled in boiling water for 15-20 minutes. Then drain all the water, and use the finished mushrooms as needed. Peel the onion from the husk and rinse in water.
Step 2:
Turkey meat, it is best to use chilled, which has not been frozen. Cut it into small pieces, approximately the same size. Heat the frying pan to a hot state and pour a little vegetable oil on it. Then lay out the chopped meat and fry over high heat for 5-7 minutes so that it becomes covered with an appetizing golden crust.
Step 3:
Finely chop the peeled onion and add it to the meat in the pan. Fry everything together for another 2-3 minutes on low heat so that the onion becomes transparent in color.
Step 4:
Then add the mushrooms to the pan. Mix everything together and leave for another 5-7 minutes to fry all together. Do not forget to mix everything periodically. A certain amount of liquid will appear from the mushrooms. Cook everything together until it is completely evaporated.
Step 5:
Separately heat another frying pan to a hot state and fry the flour for a couple of minutes.
Step 6:
Then add butter and cream. Mix everything with a small whisk to dissolve the lumps of flour. Cook the sauce over low heat until thickened. If it turns out very thick, then you can add a little water.
Step 7:
Pour the resulting sauce over the meat with mushrooms, mix and cover with a lid. Add a little salt and spices. Steam everything together for 3-5 minutes.
Step 8:
During this time, grate the cheese on a medium grater.
Step 9:
Place Julienne in serving molds and sprinkle liberally with grated cheese on top. Put the molds in the oven, preheated to 180 degrees, for 5-8 minutes.
Step 10:
During this time, the cheese should melt and begin to blush a little. Remove the finished molds from the oven and serve to the table. Enjoy your meal!

Keep in mind that everyone's ovens are different. The temperature and cooking time may differ from those specified in the recipe. To make any baked dish successful, use useful information about the features of ovens !

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Any oils are useful only until a certain temperature is reached - the point of smoking, at which the oil begins to burn and toxic substances, including carcinogens, are formed in it. How to determine the roasting temperature and choose the best oil for frying, and which is better not to use at all, read here .