Juicy pork chops in a frying pan

Juicy tender chops will appeal to both adults and children! Classic pork chops are fried in crispy breadcrumbs, which does not allow moisture to escape from the meat. Thus, the chops are very juicy and tender!
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Composition / ingredients

Servings:
Translation table of volumetric measures
Nutrients and energy value of the recipe composition
By weight of the composition:
Proteins 29 % 14 g
Fats 35 % 17 g
Carbohydrates 37 % 18 g
273 kcal
GI: 6 / 0 / 94

Step-by-step cooking

Cooking time: 1 h 30 min
  1. Step 1:

    Step 1.

    Prepare all the necessary ingredients for cooking pork chops. If desired, cow's milk can be replaced with low-fat cream.

  2. Step 2:

    Step 2.

    Pork is washed, dried with paper towels and cut across the fibers into slices, about 1 centimeter thick.

  3. Step 3:

    Step 3.

    The resulting slices are beaten off on both sides with a kitchen hammer. To keep the workplace clean, you can cover pork slices with cling film and then beat them off with a hammer.

  4. Step 4:

    Step 4.

    Pour the milk (low-fat cream) into a deep bowl and lower the chops into the milk. Due to this soaking, the pork will turn out very tender.

  5. Step 5:

    Step 5.

    Peel the garlic and pass it through a garlic press. In a deep bowl, spread the breadcrumbs, add chopped garlic and salt. Mix it up.

  6. Step 6:

    Step 6.

    We drive the eggs into a clean container and beat them lightly with a whisk. Pour flour on a flat plate. Beaten eggs and flour will be needed for the batter.

  7. Step 7:

    Step 7.

    Take out the first slice of pork from the milk, let the excess drain, dip the chop first into the beaten egg, and then dip it on both sides in flour.

  8. Step 8:

    Step 8.

    Again immerse the chop in the egg mixture, and then roll it in breadcrumbs. We do the same procedure with the rest of the chops.

  9. Step 9:

    Step 9.

    We spread the prepared chops on a heated frying pan and fry them in vegetable oil on both sides. To prevent the chops from burning, fry them over moderate heat. Fried pork slices are transferred to paper towels and let the excess fat drain. Before cooking a new batch of chops with a napkin, it is necessary to remove the remnants of the previous breading, otherwise the remaining breading will burn.

Pork chops go well with any side dish: mashed potatoes, pasta, rice, buckwheat and so on. Fresh vegetables and herbs will be a good addition.
For frying chops, it is better to use a frying pan with a thick bottom and non-stick coating.
For breading chops, you can also use nut crumbs, corn flakes and even potato chips.

Caloric content of the products possible in the composition of the dish

  • Whole cow's milk - 68   kcal/100g
  • Milk 3.5% fat content - 64   kcal/100g
  • Milk 3.2% fat content - 60   kcal/100g
  • Milk 1.5% fat content - 47   kcal/100g
  • Concentrated milk 7.5% fat content - 140   kcal/100g
  • Milk 2.5% fat content - 54   kcal/100g
  • Chicken egg - 157   kcal/100g
  • Egg white - 45   kcal/100g
  • Egg powder - 542   kcal/100g
  • Egg yolk - 352   kcal/100g
  • Ostrich egg - 118   kcal/100g
  • Pork fat - 333   kcal/100g
  • Pork meat - 357   kcal/100g
  • Pork - low-fat roast - 184   kcal/100g
  • Pork chop on a bone - 537   kcal/100g
  • Pork - schnitzel - 352   kcal/100g
  • Pork shoulder - 593   kcal/100g
  • Boar's leg - 113   kcal/100g
  • Pork - 259   kcal/100g
  • Garlic - 143   kcal/100g
  • Ground black pepper - 255   kcal/100g
  • Whole durum wheat flour fortified - 333   kcal/100g
  • Whole durum wheat flour, universal - 364   kcal/100g
  • Flour krupchatka - 348   kcal/100g
  • Flour - 325   kcal/100g
  • Vegetable oil - 873   kcal/100g
  • Salt - 0   kcal/100g
  • Breadcrumbs - 347   kcal/100g

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